Birth Prep Workshops

4 hr workshop for mum to be and their birth support person to prepare & practice together learning poses for an active birth, breathing practices and relaxation techniques. Your birth support has an important role to empower and be encouraging through pregnancy, labour and birthing.

Learn to birth confidently and positively with this fun workshop. Suitable from 28 weeks pregnant.

Cost $175 per couple inc. handouts and yummy snacks!

Next group workshop July 29th 2022. 11.30am - 3.30pm

Private sessions $225 per couple in your own home.

info@pamelawalkeryoga.com to book or for further information.