Over the years. I heard so many different birth stories, not always positive, that led me to explore childbirth education and to find more ways to support women in birthing.  I chose  to become a HypnoBirthing practitioner in the Mongan Method (The original and the best!)   

The 5 week HypnoBirthing Program is a well thought-out childbirth education program teaching self-hypnosis, breathing techniques & visualizations to educate and prepare parents-to-be to welcome their babies into the world in an atmosphere of gentility, calm and joy. By understanding the current birthing options and choosing the right care provider for you, your birthing can be a positive joyful experience however your baby enters the world!

I have been teaching pre & post natal yoga since 2009 and combine this teaching experience with the knowledge of childbirth education.  I draw upon these skills as well as my own experience of birthing one spirited daughter. Her birth was empowering and has driven me even more to assist women on this journey into motherhood.  I was fortunate to have a huge network of students, teachers, family and friends to support me on my journey, highlighting the importance of knowledge of the birthing systems, as well as physical, mental and emotional strength preparing me to trust in nature made the best birthing decisions for ME!

Group sessions  $600 per couple Sat or Sundays at Yoga4Life, 12 Paul st, Brighton 4017. Next group sessions begin Sat Oct 28 2023.  Bookings also open for Jan/Feb 2024.

Private sessions $800 per couple  Mon evenings or weekends in your own home.

Couples receive 15 hours of childbirth education as well as handouts, text book, relaxation mp3, affirmations and a gift!

For more information visit  https://hypnobirthing.com.au

To book or for further information: info@pamelawalkeryoga.com

I look forward to welcoming you to Pamela Walker Yoga & HypnoBirthing!